Stress Free Day – A time for employees to decompress and relax
Call Dr. Hochman at (404) 386-1141 to schedule your Stress Free Day
We at Georgia Spinal Health & Wellness understand that stress is an everyday fact of life. We believe that awareness of stress in our lives is the first step in overcoming it. The purpose of the Stress Free Day is to educate your employees on how stress can effect them mentally and physically, causing them to be less efficient in the workplace. By taking each employee through a short evaluation, our trained professionals help employees become aware of stress in their lives, and how to properly address it.
I have suffered with chronic low back pain for 20 years. In recent years I have been diagnosed with degenerative disc disease. The pain was in my lower back and running into the buttocks area and was putting a strain on my everyday walking and normal activities.
After treating with Georgia Spinal Health & Wellness for IDD therapy my pain levels decreased tremendously, I was able to walk a lot further than before without discomfort and my quality of life increased. I would recommend the therapy for anyone who is looking to get out of pain and get their life back on track.

Benefits of a Stress Free Day:
- Adds Value to You as an Employer – A Stress Free Day can increase your investment by restoring better health to your employees.
- We Come to You – At your convenience, our highly trained staff will set up the Stress Free Day at your place of business.
What takes place at a Stress Free Day
- Short Stress Survey – A brief questionnaire to evaluate the stress levels in each employee’s life.
- Initial Stress Consultation – Short information session to inform of findings and answer questions.
- Introductory Trigger Point Massage – The best part of the day!
- Follow-Up Stress Consultation – Summarizing and giving helpful tips on how to hande each person’s individual stress levels.