While at yoga, have you ever had your instructor tell you to “drop your jaw?” What did he mean? And why is dropping your jaw even a thing discussed in yoga? Did you know that many people actually hold large amounts of tension in the jaw region? The simple task of releasing your jaw and … Read more
Georgia Spinal Health & Wellness can help you improve your lifestyle and diet as part of a robust treatment plan to eliminate your headaches. We will take the time to diagnose the cause of your headaches and help you eliminate possible contributing causes of your headaches and provide effective treatment to help you find relief … Read more
The Winter Olympics in PyeongChang had us all captivated with the amazing feats of bravery, athleticism and amazingness! All of us sat there watching, with our mouths wide open exclaiming, “Whoa, how’d she just do that in the air?” Did you see American ski racer, Mikaela Shiffrin’s medal winning performances? How does she pull that … Read more
If you’re experiencing pain in your buttock and shooting down your leg, you may begin to wonder if you have Sciatica. This may be the case, but there is another possibility for your pain as well. Piriformis Syndrome is a condition you may have. These two conditions are not necessarily mutually exclusive. You may suffer from … Read more
Can you believe how much snow we got last month in Georgia? Some areas got as much as 12 inches. Were you ready for the snow? Many of our residents were ready for it, but were caught unprepared when they realized the extent of the snowfall. Many of our residents lost electricity for days. Not … Read more
At Georgia Spinal Health & Wellness, we really love winter. Winter ushers in the cooler temperatures, which are a relief from the Georgia summer’s heat! It gets us mentally ready for the holiday season with warm cozy fires and excuses to wear snuggly and cozy layers of clothes.